Two locations for finding your pulse is on your neck and wrist. You can find your heart rate in multiple places on your body. Typically, you count the number of beats in a 15 second time span and multiply by 4. Pulse rate is the number of times your heart beats in a given time. Example: Pulse rate is also an important part to blood pressure, as it is what you are listening to. Once the heart beat can no longer be heard, that is your diastolic. When you hear the first heart beat, that is the systolic. Inflate the cuff to 180, and slowly release pressure. Third, put the stethoscope under the cuff, posterior of the elbow. (Stethoscope and Blood Pressure Cuff) Second, put the cuff on snuggly on your elbow. Taking Blood pressure! First, get the correct devices you will need. Diastolic- Diastolic pressure is the pressure exerted against the arteries as the heart relaxs between beats. Systolic- Systolic pressure is the pressure exerted against the arteries as the heart beats. The way it is written is systolic over diastolic. Blood Pressure is written similar to a fraction. There are 2 parts to taking blood pressure, systolic and diastolic. This varies on different parts of your body, but it is strongest in your left arm. Transcript: Blood Pressure What is Blood Pressure? Blood Pressure is the force exerted against the blood vessels.
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